MARCH LUNCH MEETING

March 15, 2017
11:00 AM to 1:00 PM
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Crowne Plaza Phoenix Airport
4300 E. Washington Street
Phoenix, AZ 85034
 Directions

STRESS LESS THROUGH FOOD AND FITNESS

Feel a bit stressed at times? Not sure what to eat each day to feel your best? Is exercise the last item on your to-do list?  Join us to learn how certain foods and types of exercise affect your mood, energy, and stress levels.  You’ll also receive helpful tips for staying healthy when traveling, including snack and drink ideas to keep you fueled for your busy days! Take away valuable information for you and your travelers!

 Presented by...Dr. Jaime Parker, C.P.T.

Jaime Parker, Ph.D. is Co-Founder of Avidity Wellness Consulting and Events, Assistant Director of the Wellness Council of Arizona and a Group Fitness Instructor at the Village Health Clubs. She has been a Nationally Certified Personal Trainer and Fitness Instructor for over 20 years as well as an educator in both elementary and university classrooms. She also holds certificates in Nutrition Fundamentals and Holistic Fitness.

Jaime is an accomplished runner, finishing more than 45 full marathons (multiple time Boston qualifier) and dozens of shorter distances in addition to several triathlons. She is also an avid hiker, completing the rim to rim journey of the Grand Canyon as well as the Phoenix 7-Summit Challenge.

She specializes in endurance training, multi-functional cross training plans, and plant-based nutrition in addition to many other areas of wellness. Helping others overcome personal obstacles and achieve their goals is one of the many joys she has found in her years of training and educating!

Tickets

$40.00 Member Registration
$50.00 after 5:00 pm March 10
$35.00 Earlybird rate before March 1

$0.00 Pre-paid Member

$50.00 Non-Member/Guest

$5.00 6 Opportunity Tickets for $5.00

$10.00 12 Opportunity Drawing Tickets for $10.00

$20.00 24 Opportunity Drawing Tickets for $20.00

Documents

Dr. Jaime Parker's Presentation